REDEFINING MY IDENTITY IN AN EMPTY NEST I have been struggling with trying to find my identity since my daughter flew the nest to university halfway around the world from America to Scotland. ... READ the POST
Blog
What COVID Taught Me… So Far!
Patience! That is one thing that it for sure has taught me! Just waiting for pages to load when the whole household is at home on the same internet bandwidth-LOL! The whole waiting in line to get into ... READ the POST
Living Your Best Life Over the Holidays
Beat the Covid Blues This Holiday Season! Hello! So glad you are here:) This time of year can be a time of great happiness and celebration for some—and a time of immense stress or even “the ... READ the POST
Got the Covid 19 pounds? Here is What to Do!
I’ve been hearing a lot about the COVID-19 pound weight gain as we’re all sitting on our butts doing zoom calls and working from home. And of course all the jokes that go along with it because ... READ the POST
The Quest for Authenticity
Look within. Who are you? Who do you want to be? These are interesting questions in today’s day and age. We are told who to be, how to act, and what to do, from a very early age. Society and culture ... READ the POST
Kick Your Inner Bully to the Curb!
5 Concrete Ways I have Learned to Tame My Inner Critic So keeping it real here, I have the WORST inner critic…oh wait…We all have that inner voice that tries to bully us into keeping ourselves and ... READ the POST